Sunday, November 14, 2010

WELLNESS RETREAT "ITINERARY" SATURDAY, MARCH 26, 2011

 100 Women of Justice For Her
WOMEN'S WELLNESS RETREAT 
Spring Cleaning for the Soul!
March 26, 2011
7AM - 7PM

"A Sistah needs time to balance life and look after herself too" 

 Join us for our First Annual Women's Wellness Retreat in honor of Women's History Month.  Our goal is to empower and educate women to incorporate beauty, balanced living and wellness practices as a part of their lifestyle. Held in a state of the art facility yet relaxing environment, this is no ordinary Girls Night Out. Body, Mind and Spirit  is the Extreme Makeover for the Woman's Soul Empowerment and Wellness Retreat. Serving a healthy lunch, our holistic approach yields an unforgettably exhilarating, educational, and inspiring experience.  Additionally, The Justice is dedicated to Empowering and Educating Women To Make Better Choices, especially young women and at-risk girls which largely affects our home, schools and community life.
"Choices do matter". 


Relax ● Regenerate ● Rejuvenate ● Refocus

THE JUSTICE WELLNESS SPEAKER
Shanika Malcolm, a young woman affectionately known as Empress Makeda.  She created the Eternal Wellness Institute http://www.iameternalwellness.com/    Makeda is a determined young woman with unlimited potential. She finds much joy in being of assistance to others and knows that her purpose is to facilitate healing, love, and light to people and "Mama Earth".  Makeda is a Reiki Master. This aided in her Spiritual Journey and understanding of healing. She persevered in her studies and healing practice, and continued her quest for knowledge. Makeda is a Graduate of the Hippocrates Institute http://www.hippocratesinst.org/ , where she learned the importance of a raw and living food diet. Through her passion of health, cooking, and creativity, Makeda was inspired to become a raw food Chef. She is a graduate of the Living Light Culinary Arts Institute as a Living Food Chef and Instructor.  Makeda is also a Minister of Health for the International Society of Indigenous Sovereigns (ISIS).


WORKSHOPS & PRESENTERS (included)

● Linda Creed Breast Cancer Foundation
 "Understanding Breast Cancer, Screening and Diagnostic Tests, and What They Mean for Me"
Ms. Duncan is the Executive Director of Linda Creed.  Linda Creed was founded in 1987.  The organization fights breast cancer with heart through community-based education and referral, support, advocacy, and direct service to those who need us.  Linda Creed partners with 13 area hospitals to provide free screenings and early diagnostic testing to women without insurance.  Ms. Duncan is a Board Member of the National Breast Cancer Coalition.  She is on the external advocate board of the University of Pennsylvania’s Breast Cancer Center of Excellence and is an advocate for the Breast Cancer Environmental Center at Fox Chase Cancer Center.  She is also a founding member of the Advanced Breast Cancer Community Portal.  http://www.advancedbreastcancercommunity.org/  
Ms. Duncan has over thirty years of experience in non-profit management and providing services in the human services area.  She is a graduate of LaSalle University’s undergraduate and graduate programs.  She holds a Bachelor of Arts in Psychology and a Masters of Business Administration.

● First Person Arts (transforming documentaries) by Bianca M. White, Filmmaker
Bianca M. White is an award-winning documentary filmmaker and photographer from Philadelphia.  In 2002, she received an M.A. in Mass Communications from the University of Florida’s Documentary Institute and a B.A. in Film and Media Arts from Temple University in 2000.  Some of Bianca’s film credits include: Remove Nigger from My Name, Pandora’s Box, POET, Rising on the Hill, Justice for Her and the award winning Ocoee: Legacy of the Election Day Massacre.  In addition to her work in film, Bianca is the Director of the NJ 21st Century Community Learning Centers in Camden, NJ for EducationWorks (EW).  Some of Bianca’s projects with EW include assisting in the development of the Youth Media Initiative (YMI).  YMI is geared towards educating under-served youth in areas of video and film production, editing, creative writing, web design, music production and media literacy.
Bianca has worked for HBO Documentaries, Viacom’s MTV, Rainforest Films.  She has also produced work for ReelBlack Films, Wise Eye Media and Harvard University’s W.E.B. DuBois Institute of Black Culture Hip Hop Archive.  Currently, Bianca serves on the Board of the Asia Adams Save Our Children Foundation and volunteers for the Justice For Her non-profit organization as a media educator to women and youth.  She is passionate about documentary filmmaking and has screened her work across United States, Japan, Brazil, South Africa and the United Kingdom.  Bianca aspires to direct narrative features.
For more infobiancafilm@hotmail.com

● Social Networking by Nicole "Newman Networks" 
Nicole Newman is an exceptional business networker.  Ms. Nicole transferred to Temple University and graduate Magna Cum Laude from the Fox school of Business with a Bachelors of Business Administration in Risk Management and Insurance. She completed her MBA at the prestigious Robert H. Smith School of Business at the University of Maryland majoring in Finance. Ms. Nicole affectionately called Sister Nicole started her company; Newman Networks  http://www.newmannetwork.com/ in April 2006, also owns Diverse Philly.  In just the  second year, the company quadrupled revenue. With 1500 linkedin connections, 5000 facebook friends  http://www.facebook.com/newmannetworks  and 80 testimonials, the company created a massive network in the local marketplace. Now you can find Nicole consulting the small business community as a marketing consultant for the Urban League Entrepreneurship Center, teaching social media at Drexel University and Penn State Great Valley campus and teaching Computer Science for Harcum CollegeNicole is a member of the Greater Philadelphia Chamber of Commerce, the Ladies who Launch group, The Power Lunch Project, the Educated Sista’s Association and founder of the meetupgroup - Enterprising Women's Alliance.  Nicole was recently honored with The Business Center's 2010 Awardee for Best Practices in Creative AmericansMarketing, in addition to The Philadelphia Tribune's 10 under 40 to watch of Influential African and Urban Momentum’s 2009 Networker of the Year.  "Networking is the key to building a successful business".  After a 15 year run, Ms. Nicole ended her corporate career at the global consulting firm of Deloitte Touche Tomatsu. 
Dis-Stress Management by Dr. Akosua
Dr. Akosua Ali-Sabree, affectionately called MaMa Akosua, is the director of the Amadi Wellness Connection (AWC) http://www.bewellrelax.com/  and has been a wholistic health and wellness educator/counselor for over 43 years.  Her areas of proficiency to name a few are wholistic hypnotherapy, stress management, soulful meditation, Neuro-Linguistic psychotherapy.  Dr. Akosua is also an author and editor. Her workshop attendees will be encouraged to join in lively discussions, breathing, demonstration, relaxation exercises, and visualization in a non-judgmental space of radiant love and light.  FREE gift for all the sisters who take the time to attend this workshop.   
● Financial Literacy by Tara Colquitt, The Credit Woman 
Ms. Tara Colquitt, The Credit Woman, http://www.Thecreditwoman.com   purpose is to help you learn to manage your credit, money and debt. Over the past 8 years, Tara have actively assisted clients in credit restoration, money management, debt elimination and negotiations in an effort to improve their opportunity to purchase their primary residence. In other cases, she have assisted small business owners to secure business contracts. Ms.Tara have a proven track record of helping others improve their credit scores and she educates and mentor clients to gain access to wealth. Most of us need to change our relationship with money. In addition, we must build relationships with people to potentially gain leverage to secure financial freedom for future investments. Ms.Tara obtained her BS Degree in Civil Engineering from Howard University. She worked as a Project Engineer for the City of Philadelphia for 15 years while investing in real estate. And was feature in the November 2007 Essence magazine regarding real estate investment.


  ● STD's/HIV/Hepatitis by Shahdae Holland     
 Shahdae Holland, B.S.W.  has spent the majority of her adolescent years, both professionally and personally, actively engaged in social change issues.  She has been an advocate and spokesperson for causes designed to improve the quality of life and more specifically for women and youth who are infected and affected with HIV/AIDS.  She is the Program Coordinator for Drexel University College of Medicine’s Partnership Comprehensive Care Practice, where she oversees the educational activities and support groups that help HIV-positive women reduce their risk behaviors and prevent secondary transmission. Ms. Holland has been a part of many significant milestones in the HIV/AIDS community where she has been the keynote speaker at various engagements including, Cheyney University of Pennsylvania, Temple University’s School of Public Health, “Let’s Stomp Out HIV,” in Los Angeles, Ca., “Until It’s Over” school event in Chicago, Ill., numerous community churches, youth advocate programs, and other venues where people need to discuss the realities of this epidemic.  She also has a written section in the best selling author Hill Harper’s latest book, Letters to a Young Sister: DeFINE Your Destiny.  Ms. Holland was awarded Youth Leadership Award for World’s AIDS Day and Lawrence Taylor Community Service Award from Philadelphia FIGHT. As an educator, motivational speaker, and an advocate for young African-American women, she is a role model to those who believe that “this can’t happen to me,” but, the example of what it means to overcome obstacles and give back to her community.

EMPOWERING EXERCISES (included)
  Certified Fitness Instructor
Bring Mats & Lock for lockers
Yoga ● Stretching ● Meditation ● Breathing ● Dancercise/Zumba ● Weight Room 

The Justice Experience (included)
Safiyya Shabazz, M.D.
 Body Mass Index, Overweight/Obesity Screen and Blood Pressure Screening  
and you may Call her office #215.924.2440 to schedule your next doctors appointment 
● Rooms to Rest & Relax 
Nature Walk ● Hair Consultations by Aginah  
Continental Breakfast ● Delicious Healthy Lunch ● Swimming   
Recreation Room (table ping pong & pool) ● Computer Lab w/Internet
 Screening Documentary Justice For Her  & Discussion ● Giveaways 


 FEES FOR ALL ADDITIONAL SERVICES 
 by Monzella "Mama Dee" Allen
Monzella D. Allen a certified massage therapist with 11 years experience.
She will be offering Tui Na Body Work Unleashing trapped Chi(energy)
Tapping into the body's innate Healing abilities Deep MassageVibrational Massage
Chair Massage - $1.00 per minute / $10 min.
Full Bodywork - regular $65.00 per hour / retreat special $50.00
  by Reiki Master Empress Makeda
mini-sessions for Reiki & Reflexology $15, sessions can be extended for additional cost.
Also offering VoiceBio Assesments for $25, a diagnostic tool that can tell where imbalances lie in the body
through assessing the voice, or sound frequency of the body.Henna Tattoo by Adela$10 - $50 depending on the design 
Manicures/Pedicures by ?
VENDORS
Authors & Books
 Send Out Cards (SOC) by Tara
Traci Lynn Jewelry by Marcie 
 Aromatherapy Dream Pillows by Dr. Akosua
Aginah's Herbal Hair Products
Aerosole Shoe Store 


WILL YOU JOIN US TO LEARN?

 BEAUTY● FITNESS ● WOMEN'S WELLNESS ● AWARENESS
Techniques that will help you transform back to peace and calm, while also supporting
our Cause.

Peace, Wellness and Justice!


TICKETS $ 75
 GROUP RATE 10 Tickets @$50 each

BUY TICKETS ONLINE TODAY!
TICKETS IN PERSON:
 Email aginahhair@aol.com
Call/Text: 267.226.3430 

JUSTICE FOR HER RAFFLE ITEMS
● Aginah's Herbal Hair Products Gift Basket
● Wholefoods Market Gift Card● Cash
* Traci Lynn Earrings


SAMPLES FOR ATTENDEES' GIFT BAGS
* Soul Purpose Bath & Body Products
www.gloriahicks.soulpupose.net



Check back later... as our
raffle item/gift bag sponsors donate we shall post


 If we don't help make things right with our young women and
at-risk girls, how can you complain?


Proceeds benefit Justice For Her, Inc Life Mastery Program for women and at-risk girls 

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